Mental Health
If you need to reach suicide and crisis support, text “MN” to 741741, call 844-772-4724 (Regional 24/7 Crisis Line) or dial 988 from your phone.
2-1-1 call centers are staffed 24/7 by trained Community Resource Specialists who quickly assess needs and refer callers to the help that they seek. Services are free and confidential. They offer information on a broad range of services, including:
- Food support
- Housing and utility support
- Caregiver resources
- Mental health and substance abuse resources
- Paying medical expenses
Phone
- 2-1-1
- 800-543-7709
Web
Address
Anyone experiencing mental health-related distress (suicide, mental health, and/or substance use crisis) can call, chat, or text 988 for free and confidential support. People can also dial 988 if they are worried about a loved one who may need crisis support. Call 911 if you suspect drug overdose or need immediate medical help.
Lifeline Centers operate 24-hours per day, 7 days a week.
Phone
- 988
- 800-273-8255 (for interpretation services)
Web
Address
- Adult Rehabilitative Mental Health Services
- Adult Mental Health Targeted Case Management
- Behavioral Health Home Services
- Children’s Therapeutic Supports and Services (Skills Training)
- Children’s Mental Health Clinical Care Consultation to Providers and Educators
- Diagnostic Assessments
- Early Intensive Behavioral and Developmental Intervention (for Autism and Related Conditions)
- Family Psychoeducation
- Information and Referral Services
- MNSure Navigation Assistance
- Psychiatric Nursing Services (Psychotropic Medication Management)
- Psychotherapy
- School-Linked Mental Health Services
Accend accepts MN Health Care programs insurance, private insurance and private pay. School-Linked Mental Health Services provide financial support for services to uninsured and under-insured school-aged children. MNSure Navigation Assistance and Information and Referral services are provided at no charge. Please use the “contact us” link on our website to request more information.
Phone
- 218-724-3122
Web
Address
- 115 7th Street
Two Harbors, MN 55616
Providing mental health services to children, teens, young adults and their families. Programs include partial (outpatient) hospitalization programs for children, youth and adolescents, substance use disorder intervention (ages 12-18), intensive outpatient programming (ages 18-25), and comprehensive assessment and intervention (birth to kindergarten)
Phone
- 218-355-2100
- Text "MN" to 741741 (crisis text line)
- 844-772-4724 (24-hour regional crisis phone line)
Web
Address
- 615 Pecan Avenue
Duluth, MN 55811 - Intensive Outpatient Programming
Essentia Health-330 Building
330 E 2nd Street
Duluth, MN 55805
- amberwing@essentiahealth.org
The Arrowhead Emergency Services Chaplain Team is a religiously pluralistic service organization. The chaplains provide spiritual, pastoral care to emergency services personnel, their families and civilians. This spiritual care is offered to all people. Chaplains support the efforts of the emergency service agencies by offering spiritual care and assistance to persons confronted with crisis experiences when requested. They also serve as a link between persons in crisis and their own spiritual advisors and assist emergency service personnel when a response is needed in situations that also have a spiritual implication, e.g., death notifications, domestic disturbances, suicides, community disasters, accidents, etc. Assistance is offered 24/7.
Phone
- 218-834-8504
Web
Address
Comprehensive outpatient mental health services for children, adolescents, and adults. We can bill your insurance or bill on a sliding fee scale for those without insurance.
Our specialties:
- Depression
- Overcoming Fear and Anxiety
- Couples Counselling
- Coping with Stress
- Individual Therapy
- Healing the Heart
- Critical Incident Debriefing
- Sports Psychology
- Keeping the Magic of Love Alive
- Chemical Dependency Counselling
- Divorce Prevention
- EMDR
- PTSD
- Obsessive Compulsive Disorder
Phone
- 218-723-8153
Web
Address
- 715 East Central Entrance
Duluth, MN 55811
Mental health treatment services for children and adolescents. Offers residential treatment, day treatment, outpatient community-based services, and intensive treatment in foster care programming (children ages six and up).
Phone
- 218-728-7500
Web
Address
- 4321 Allendale Avenue
Duluth, MN 55803
Offers faith-based assistance with recovery, adults only. THURSDAY NIGHTS
- 6 p.m. Dinner
- 6:30 p.m. Worship & Large Group
- 7:30 p.m. Open Share Groups
- 8:30 p.m. Solid Rock Café (coffee, water, treats)
Child care available for ages 6 months to 10 years
If you need a ride, please call 218-525-6625
Phone
- 218-269-0166 (Jon)
- 218-525-6625
Web
Address
- 1001 Jean Duluth Road (Lakeview Covenant Church)
Duluth, MN 55807
- CRLakeviewCovenant@gmail.com
The North Shore Parent Support Group provides support and information for families living with behavioral and mental health challenges. The group meets the first Tuesday of each month from 5:30 p.m. to 7 p.m. at the First Baptist Church, Two Harbors. A virtual option is also available by contacting Wendi at 218-576-7469.
Phone
- 218-576-7469
Web
Address
- North Shore Parent Support Group
First Baptist Church
602 15th Avenue
Two Harbors, MN 55616
Community Services
- Community Services-Offering area resources in situations of homelessness, chemical dependency, domestic abuse, unemployment and mental health. No case management commitment; use as often or as little as needed. Assistance with hygiene products, household goods, mailboxes for people experiencing homelessness, free telephone line, safe storage, bus tokens, and gas vouchers (call for program requirements). Open Mondays, Tuesdays, Wednesdays, and Fridays 9am-3pm.
- Hygiene Unit-Including showers (shampoo, conditioner, body wash, towels included), toilets, and sinks. Come to the parking lot doors and you will be greeted by Damiano staff. Drop-ins welcome.
- Health Realization-Cognitive skills-based program that helps individuals manage stress in a positive way. Open to all individuals on Wednesdays at 7pm; women only meetings are Sundays at 7pm (please arrive 15-minutes early for both programs as building doors are locked when the meeting begins).
Clothing and Household
- Clothes that Work-Free clothing for low income individuals that are seeking employment or are employed and need clothing (must provide ID and proof of employment). Also provides accessories, hygiene and beauty products. Hours are Monday, Tuesday, Wednesday and Friday from 9am-3pm.
- Free Store: Free clothing and household goods. Hours are Monday, Tuesday, Wednesday and Friday from 9am-3pm.
Food Community Kitchen:
- Continental Breakfast 8:30am-9:30am (daily)
- Lunch 11:30am-1pm (Monday, Wednesday, Friday, Saturday and Sunday)
- Dinner 5pm-6pm (Friday, Saturday and Sunday)
Kids’ Kitchen: Kids ages 6+, no adult needed. Provides healthy meals, nutritional education, and a safe place for kids after school and during the summer. Kids Kitching Programming is offered Monday through Thursday 2:30pm-5:30pm (meal is served from 4pm-5pm). Go to the 2nd Avenue West entrance of the Damiano Center and ring the doorbell.
Phone
- 218-722-8708
Web
Address
- 206 West 4th Street
Duluth, MN 55806
- info@damianocenter.org
Offering mental health and chemical health treatment for children, adolescents and adults. Services include:
- Inpatient Mental Health
- Outpatient Mental Health Counseling
- Intensive Outpatient Mental Health
- Psychiatry
- Pediatric Psychiatry
- Grief Support
- Health Psychology
- Neuropsychology
- Substance Use Disorder
Phone
- 218-786-1186
- 844-232-9262
Web
Address
- 502 East 2nd Street
Duluth, MN 55805
Fast Tracker is a cost-effective search engine — a virtual community — for psychiatric information and statewide mental health resources. This online, intuitive, searchable and real-time tool supports patient-centered, integrated care by linking providers to key research and professional guidelines to better serve Minnesotans living with mental illness.
- Up-to-date provider availability
- Access to referral resources
- Treatment protocols and guidelines
- Recovery and support group information
- Improve communication between primary and speciality providers
Phone
- 651-426-6347
Web
Address
Confidential peer support group for people living with depression, anxiety or other mental health challenges. Meets virtually on the second and fourth Mondays of each month. Contact the North Shore Mental Health Group at nsmentalhealth@gmail.com for details. Those supporting the mental well-being of others are also welcome.
Phone
Web
Address
- nsmentalhealth@gmail.com
A message from Corrie, Clinical Social Worker/Therapist, MSW, LICSW: I work with individuals addressing mental health and substance use concerns. The therapy I provide is through a trauma lens and I am also an EMDR (eye movement desensitization and reprocessing) and ART (Accelerated Resolution ) certified therapist.
Sessions may use a sliding fee scale. Accepted insurance plans are Aetna, Anthem, BlueCross and BlueShield, Cigna, HealthPartners, Medica, Medicaid, Medical Assistance, Medicare, Optum, PreferredOne, UCare and United Healthcare.
Phone
- 218-270-4449
Web
Address
- 711 MacDonald Avenue (located in The Well)
Beaver Bay, MN 55601
- hello@harvestmoonmhservices.com
Services include individual, couples and family therapy, psychological and neuropsychological evaluations for ages 6+, play therapy for children, Dialectical Behavior Therapy (DBT) with groups meeting twice weekly, Sandtray Therapy, and telemental health services.
Phone
- 218-464-0908
Web
Address
- 4815 Burning Tree Road
Suite 200
Duluth, MN 55811
HDC offers in-person services for the following programs: Recovery Services, Adult Case Management, Adult and Child Psychotherapy, Adult Rehabilitation Mental Health Services (ARMHS), Child Therapeutic Support Services (CTSS), Early Childhood Mental Health Services, Employment Connections, Psychiatry, Outreach Center, and Mental Health Crisis Services.
- Mental Health-Offers a continuum of outpatient mental health services for all ages. Services include individual, family and couples counseling, and school-based therapy in the Lake Superior School District. These services are also offered virtually at this time.
- Community Support Programs-These services include Adult Rehabilitative Mental Health Services, Targeted Case Management, and Children’s Therapeutic Services and Supports. These services are provided in order to support individuals in creating and maintaining psychiatric stability, social competencies, emotional regulation, and independent living skills.
- Chemical Health (Recovery Services)-Offers Rule 25 and comprehensive chemical health assessments, intensive outpatient group programming, dual diagnosis (MI/CD) treatment services, substance abuse disorder counseling, peer support services, case management and monitoring and aftercare support services.
- Crisis Services-HDC offers crisis assessments and mental health crisis support to any individuals in need 365 days per year, 24 hours a day.
- Waterfront Center Outreach Center-Our outreach center, located in Two Harbors, is open Monday through Friday with varying hours. The monthly schedule is posted at the center’s location which is 606 2nd Avenue in Two Harbors and in our office at 325 11th Avenue. The center is open to all community members with children under 18 being accompanied by an adult. The goal of the center is to create a safe space for every individual to enjoy social activities, snacks and coffee, crafts, games, and more. The center is staff by HDC mental health practitioners.
- Employment Connection-Provides community placement services that assist clients to define vocational goals and then find and maintain competitive employment in the community. Assists in searching for, finding, and maintaining employment. The Employment Connection is a vocational program that is specially designed to help adults with mental illness, serious mental illness and serious and persistent mental illness find and keep employment in the community. All referrals go through an assessment of needs and eligibility process.
- MFIP and DWP Employment and Training Program-Offers job search and supportive services to eligible persons with dependents.
Phone
- 218-728-4491
Web
Address
- 325 11th Avenue
Two Harbors, MN 55616 - 1401 E 1st Street
Duluth, MN 55805 - 99 Edison Blvd.
Silver Bay, MN 55614
Provides in person and online individual therapy, couples therapy, sex therapy and education, and family therapy services. We work with clients of all ages that are experiencing a range of mental health symptoms, substance abuse issues, stressful life circumstances, or those simply looking to improve themselves. See our website for further details on the specialties of each of our therapists.
Phone
- 218-595-7997 (phone)
- 218-392-3898 (fax)
Web
Address
- Agate Bay Professional Suites
120 7th Street
Two Harbors, MN 55616 - Office in North Shore Area Partners
36 Shopping Center Road
Silver Bay, MN 55614
- info@kalinacounseling.com
Medical clinic that provides a variety of services including medical treatment for minor and major psychiatric illnesses.
- Medical Clinic Hours: Monday-Thursday 8am-6pm and Friday 8am-5pm
- Urgent Care Hours: Monday-Friday 4pm-8pm and Saturday and Sunday 10am-6pm. Open to patients of all health care systems, no appointment necessary.
Phone
- 218-834-7700 (Medical Clinic)
- 218-834-7733 (Urgent Care)
Web
Address
- Medical Clinic:
1010 4th Street
Two Harbors, MN 55616 - Urgent Care:
325 11th Avenue
Two Harbors, MN 55616
24-hour mental health line that can answer your questions and connect you with area resources, dispatch a mobile crisis team and offer short-term residential crisis services.
Phone
- Text "MN" to 741741
- 844-772-4724 (regional 24/7 crisis line)
Web
Address
Welcome to MAP, a mental health center dedicated to providing counseling and psychological services to individuals and families in a warm, welcoming, and confidential environment. We provide individual, couples and family therapy, EMDR, substance use disorder counseling, play therapy, and telemental health services. Accepts most insurance.
Phone
- 218-606-1797
- 218-318-2235 (secure text line)
Web
Address
- 324 West Superior Street
620 Medical Arts Building
Duluth, MN 55802
Mental Health First Aid is a skills-based training course that teaches participants about mental health and substance-use issues.
Phone
Web
Address
The Minnesota Warmline provides a peer-to-peer approach to mental health recovery, support and wellness. Calls are answered by a team of professionally trained Certified Peer Specialists who have first-hand experience living with a mental health condition. The Warmline provides a safe, anonymous and confidential environment to connect with people who are here to listen and to help.
Phone
- 651-288-0400 (Monday-Saturday, 12 p.m. to 10 p.m.)
- Text “Support” to 85511
- 855-WARMLINE
- Text “MN” to 741741 (available 24/7)
Web
Address
24-hour walk-in services for urgent behavioral health concerns for adults and adolescents. Also offers adult partial hospitalization, intensive outpatient and inpatient adult programming, adolescent partial hospitalization and pediatric inpatient programming.
Phone
- 218-727-8762
- 2-1-1
Web
Address
- 502 East 2nd Street
Duluth, MN 55805
Provides guidance to people who are trying to navigate the mental health system by identifying resources and treatment. Also has information about local support groups and classes.
Phone
- 651-645-2948
- 888-626-4435
Web
Address
Offers persons with mental health challenges structured opportunities to develop skills, pursue interests and engage with other members and staff. There is no specific diagnosis, doctors referral, or assessment necessary to be part of our community. Anyone who is facing mental illness, life challenges, stress, or isolation is welcome to become a member.
Hours: Tuesday, Wednesday and Thursday from 10am-3pm
Phone
- 218-235-9539
Web
Address
- 41 East Camp Street (lower level of Ely Bowling Center)
Ely, MN 55731
- info@elynlc.org
Located in Duluth, Minnesota, Northwood Children’s Services provides holistic and professional care, education, and treatment for children with severe emotional, behavioral, and learning disabilities. Northwood is a private, nonprofit, tax-exempt agency committed to building positive change in children’s lives. Northwood Children’s Services’ mission is to provide brighter futures for the children and families it serves. They operate a full continuum of quality mental health treatment programs developed by passionate, professional, and highly trained staff. Children range in ages from 2-18 for most services. Programs include:
- 35 Day Diagnostic Assessment Center
- QRTP and PRTF Residential Treatment Centers
- Little Learner’s Enrichment Center
- Intensive Day Treatment Programs at Merritt Creek Academy, Chester Creek Academy, Rockridge Academy, and Denfeld
- ISD 709 School Based Day Treatment Programs
- Corporate Foster Care
- Outpatient Services for children and their families
Phone
- 218-724-8815
Web
Address
- Northwood Children’s Services
714 West College Street
Duluth, MN 55811
Offers intensive out-patient, substance use disorder treatment and mental health services for adults and adolescents. This includes Adult Rehabilitative Mental Health Services (ARMHS), Children’s Therapeutic Service and Supports, marriage and couples therapy, psychiatry and medication management, child and family therapy, individual counseling and therapy services, and school-based therapy.
Nystrom Treatment also offers in-patient treatment for substance use and mental health in Big Lake, MN.
Phone
- 218-722-4379 (downtown)
- 218-524-8889 (Miller Hill)
Web
Address
- Providence Building
Suite 300
332 W Superior St
Duluth, MN 55802 - Duluth Mall Clinic
1702 Miller Trunk Highway, Suite 209
Duluth, MN 55811
- info@nystromtreatment.com
Provides individual and family therapy, school-based therapy, diagnostic and trauma assessments, chemical health assessments, anger management groups, custody evaluations, mediation, parenting education and parenting time expediting. If you don’t have insurance or if your insurance is not in-network, we provide courtesy billing and sliding-fee options.
Paradigm is in-network for:
- Blue Cross Blue Shield
- Cigna
- Health Partners
- Medical Assistance (MA)
- Minnesota Health Care Programs (MHCP)
- Medicare
- Optum/ Medica / United Behavioral Health
- Preferred One
- TRICARE
- UCare
Phone
- 218-499-7000
Web
Address
- 4328 E Superior Street
Duluth, MN 55804
- 1102 Cloquet Avenue
Cloquet, MN 55720
- info.paradigmtherapy@gmail.com
Offers comprehensive, integrated behavioral health care services that include outpatient services, substance use disorder services, and crisis stabilization services.
RMHC accepts many insurance plans, along with offering a sliding fee scale. Reduced rates may be available for outpatient services based on family size and gross income.
Phone
- 218-749-2881 (appointments)
- 844-772-4724 (crisis line)
Web
Address
- 624 13th Street South
Virginia, MN 55792
Providing support to clients with physical, cognitive and mental illness through residential services, transitional services, person-centered services, in-home services, nursing services, Adult Rehabilitative Mental Health Services and outpatient counseling.
Phone
- 218-727-2696 (Duluth office)
- 218-741-7270 (ARMHS line)
Web
Address
- 2900 Piedmont Avenue
Duluth, MN 55811 - 108 South 5th Avenue
Virginia, MN 55792
- info@residentialservices.org
St. Luke’s Hospital Mental Health (Inpatient Location)
Inpatient psychiatry and behavioral health treatment. Admit by direct emergency room or hospital only. Open 24/7.
St. Luke’s Mental Health (Outpatient Location)
Outpatient psychiatry and behavioral health evaluation, medication management, therapy and treatment for children, adolescents and adults.
Phone
- 218-249-5326 (inpatient number)
- 218-249-7000 (outpatient number)
Web
Address
- St. Luke’s Hospital Behavioral Health (Inpatient Location)
915 East 1st Street
Duluth, MN 55805
- St. Luke’s Mental Health (Outpatient Location)
Hillside Center
220 North 6th Avenue East
Duluth, MN 55805
A national 24-hour crisis intervention and suicide prevention hotline for LGBTQ youth. Chat, phone and texting options available.
Phone
- 866-488-7386
- Text “START” to 678678 (availability times may vary)
Web
Address
Free online therapy for mental health and substance problems. Offers online assistance on suicidal urges, a crisis text line and a suicide prevention hotline. Also offers links and videos to 1) a toolbox for stress, addiction and suicide; 2) free therapy 3) therapy designed for men; 4) referrals and information about mental and/or substance use disorders, prevention and treatment; 5) free online stress management class.
Phone
- Text "RANGE" to 741741
- 218-471-7689
Web
Address
- brownella@stlouiscountymn.gov
Our therapists specialize in multiple areas including trauma (EMDR, ART, Brainspotting), couples/relationships, parenting, children/adolescents, DBT, First Responders, grief, anxiety, and depression. We offer a sliding fee scale and free sessions with our interns. We accept most major insurance and EAP’s:
- Blue Cross Blue Shield
- United Health Care/ OPTUM/UMR/BIND
- Medica
- Ucare
- Minnesota Medical Assistance
- Health Partners
- Cigna
- Preferred One
- Aetna
- Health EZ/Americas PPO
- MEDICAID & MEDICARE
Phone
- 218-606-1100
Web
Address
- Agate Bay Professional Suites
227 7th Street
Two Harbors, MN 55616
Offering Adult Rehabilitative Mental Health Services (ARMHS) in Silver Bay, and in-person or telehealth family and individual therapy to all ages, with a focus on cognitive behavior therapy and trauma services in Lake and Cook Counties. We can bill Blue Cross Blue Shield, Health Partners, MA, UCare and United Health/Optum.
Up North Therapy also offers in-home, school-based services for those who reside in Silver Bay and Cook County. Offices are located in Two Harbors and Duluth.
Phone
- 218-220-9699
Web
Address
- 120 7th Street, #105
Two Harbors, MN
or
205 W 2nd Street, Suite 335/338
Duluth, MN
- ashley@upnorththerapy.net
Access and manage your VA benefits, including healthcare, disability claims, education and records.
Phone
- 800-698-2411
- "711" TTY
Web
Address
Community drop-in center with planned activities, informal support, community resources and conversation. Monthly activity calendar available on-site. Activities include movies, games, crafting, bingo, music, outings, and health and wellness. Computer and printer access is available. Hours are posted at the Center.
Phone
- 218-595-1067
Web
Address
- 606 Second Avenue
Two Harbors, MN 55616
Peer to peer telephone support offers a safe and supportive place for people to call and speak with peers who are there to listen and support adults experiencing emotional distress. Warmline available every day from 5 p.m. to 9 a.m.
Also offering engaging Zoom meetings that promote mental wellness and community for people living with mental health challenges. Each meeting is hosted by a peer specialist with similar life experience.
Phone
- 844-739-6369
Web
Address
The Yellow Leaf Support Center provides mobile and residential mental health crisis intervention and stabilization services. Short-term assistance with referral to aftercare services and treatment. Assists in identifying and connecting with appropriate resources to get care needed. Medical Assistance accepted.
Phone
- 218-722-7181
Web
Address
- 4720 Burning Tree Road
Duluth, MN 55811