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WIC – Women, Infants, and Children Nutrition Program

Women, Infants, and Children Nutrition Program (WIC) logo

Call or text (218) 830-2472 to see if you’re eligible.

Pregnant? Child under five years old? Just had a baby? WIC can help! This program provides healthy foods, nutritional information, and much more. Lake County offers monthly WIC clinics in both Two Harbors and Silver Bay for your convenience.

This institution is an equal-opportunity provider.


How do I become eligible?

  • Be a pregnant, postpartum, breast feeding woman, or a child from birth to age five years
  • Live in Lake County
  • Meet income guidelines
  • Have a medical or nutritional need

What does WIC provide?

  • Quality food such as milk, cheese, cereal, eggs, peanut butter, whole grains, fruits and vegetables, etc.
  • Information on nutrition and health by professional staff
  • Breast feeding education and support
  • Information about other health or social service programs

What are the benefits of WIC?

  • You get nutritious foods at no cost
  • You receive nutrition counseling for yourself and your children
  • You save money (the extra money can be used to purchase other food that WIC does not provide).

When and where is WIC held?

  • Two Harbors – Third Thursday of each month and the Wednesday prior to that day in the Lake County Service Center –  Baptism River Room (lower level), 616 3rd Avenue, Two Harbors, MN
  • Silver Bay – First Thursday of each month at the Lake County Service Center – County Room,  99 Edison Blvd., Silver Bay, MN


WIC Quick Links

WIC Introductory Video
Minnesota WIC

Nondiscrimination Statement

In accordance with federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, this institution is prohibited from discriminating on the basis of race, color, national origin, sex (including gender identity and sexual orientation), disability, age, or reprisal or retaliation for prior civil rights activity.

Program information may be made available in languages other than English. Persons with disabilities who require alternative means of communication to obtain program information (e.g., Braille, large print, audiotape, American Sign Language), should contact the responsible state or local agency that administers the program or USDA’s TARGET Center at (202) 720-2600 (voice and TTY) or contact USDA through the Federal Relay Service at (800) 877-8339.

To file a program discrimination complaint, a Complainant should complete a Form AD-3027, USDA Program Discrimination Complaint Form which can be obtained online at: USDA Program Discrimination Complaint Form, from any USDA office, by calling (866) 632-9992, or by writing a letter addressed to USDA. The letter must contain the complainant’s name, address, telephone number, and a written description of the alleged discriminatory action in sufficient detail to inform the Assistant Secretary for Civil Rights (ASCR) about the nature and date of an alleged civil rights violation. The completed AD-3027 form or letter must be submitted to USDA by:

1. Mail:
U.S. Department of Agriculture
Office of the Assistant Secretary for Civil Rights
1400 Independence Avenue, SW
Washington, D.C. 20250-9410; or
2. Fax: (202) 690-7442; or
3. Email: program.intake@usda.gov.

This institution is an equal opportunity provider.